PodWritten’s Podcast Guesting Framework

We’ve booked 200+ interviews on top health and wellness podcasts, and we’re giving you the step-by-step method behind it.

After hundreds of hours spent researching shows, crafting winning pitches, and mastering cold outreach, we developed the R.I.S.E. Framework.

These are the four tactics we check off for every podcast guesting plan we create. And we know it works because it’s helped health and wellness businesses:

Get on the #1 podcast for Health & Fitness on Ireland’s Apple Podcast Charts.  

And gain 450+ new followers and numerous inbound leads.
Secure interviews on a podcast with 2.7M+ total downloads and another with over 200K monthly listeners.
Land 22 podcast interviews in six months, including shows in the top 0.5% worldwide and others with 
4M+ downloads.
Unlock bonus visibility wins: 
5 Instagram Lives, 1 guest webinar, and a speaking opportunity at an online event.
Create a content bank they can use to support their marketing for months ahead
Connect with a host with 2.8M followers and another 380k+ YouTube subscribers.

The R.I.S.E. Framework isn’t about blasting out generic emails and crossing fingers. It’s about knowing exactly who to reach, how to connect, and what turns interviews into real opportunities.

Read these 30 pages, and we’ll help you create a podcast guesting plan that yields results that matter to your health and wellness brand.

What’s inside the PodWritten’s Podcast Guesting Framework?

What You Really Need To Win at Podcast Guesting
Is it a huge social media following? Impressive credentials? A bold message? We break down what really helps health and wellness companies design a podcast guesting plan that pays off.

The R.I.S.E. Framework
PodWritten’s signature approach that’s helped our clients land interviews on podcasts with over 6 million total downloads.

Pitch & Follow-Up Templates
Straight from our $599 DIY Podcast Guesting Course, these are the exact emails that helped our clients get featured on top shows; yours to copy, customize, and send.

The One Mistake You’re Probably Making That’s Killing Your Strategy
If you’ve pitched yourself and heard crickets, this is probably why. 

Q&A
We’ve included answers that help you make smarter decisions and see a return from your podcast outreach. Whether you’re a healthtech founder, wellness expert, medical doctor, or biohacker, you’ll probably find your biggest question about podcast guesting answered here.

This ebook is for you if…This ebook isn’t for you if…
You’re a health or wellness CEO, entrepreneur, expert, or practitionerYou’re looking for mass-blast PR or AI-generated pitches
You want to grow your brand through depth and trust, not just working for the algorithmsYou want to “get your name out there,” but don’t have a clear plan behind it
You’ve been curious about podcast guesting or you’ve tried it and want better resultsYou’re chasing fast wins and aren’t focused on long-term visibility
You value high-quality visibility over one-off exposureYou’re hoping for a quick hack without putting in the time to connect with hosts and audiences

Ready to create a podcast guesting plan that pays off?

These are the tactics that only podcast guest booking experts know, and we will give you all of them for free in this ebook. Copy this podcast guesting roadmap, and it’ll explode your brand’s reach.

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Thank you for your submission. You can download the Podcast Guesting Framework using this link: https://podwritten.com/wp-content/uploads/2026/01/PodWrittens-Podcast-Guesting-Framework.pdf